Benefits of Brain Training
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Quick Thinking -
Focused Attention
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Better Memory
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Accelerated Response Time
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Innovative Problem Solving
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Improved Auditory Processing
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Quick Thinking
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Sharper Vision
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Speedier Problem Solving
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Happier Mood
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Refined Listening Skills
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Stronger Information Retention
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Faster Reading Comprehension
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Improves Spelling & Math Skills
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Stronger Information Retention
Brain Training Can Have Lasting Benefits
Just as physical exercise is good for the body, mental training can keep minds functioning better, with results lasting for years.We believe that you know yourself better than anyone. This is why we provide you information and a platform to train as you see fit. We do not lock you into a program that may not be right for you, or force you to work on areas that may not be of interest on any particular day. Our Self Guided training platform allows you to target specific areas to work on and improve.
You do not even need to have a specific goal to train on any given day - many of our games and categories are simply fun!
If you want to get the maximum benefit from your training time, you should choose a site that train a wide variety of skills. Brain fitness programs that train a wide range of cognitive abilities will create better 'cross-sectional' improvement.
Here are some of the categories and focus our collective of games offers:
Symbol Matching, Pattern Recognition, Finding Differences, Spacial Recall, Multiple Memory Tracking, Brain Teasers, Focusing Attention, Crosswords, Multitasking, Skill Flexibility, Deductive and Logical Reasoning, Hand Eye Coordination, Puzzles, and Math.
Did You Know? The brain consumes about 17% of the body’s total energy but accounts for only 3% of body weight.
Body and Mind
At AstuteGym.com we believe that brain training isn't limited to games and tasks; we believe that a healthy brain requires
a healthy biosystem to operate at peak performance. This includes eating foods that support cognitive function, a
healthy lifestyle that includes exercises or activities you enjoy, sleeping well and tips you can use throughout
the day to help you maintain the skills that you build brain training here at AstuteGym.com. Our Mind and Body Library also
lists supplements, natural remedies, and physical exercises that help with cognition, sleep, dealing with stress,
improve vision, decrease the signs of aging, and much more.
Join now and see why
AstuteGym.com
is the best brain training site online today!
Did You Know?Studies show that blueberries contain nutrients that help protect the brain from oxidative stress,
and may even help reduce the effects of age-related conditions such as Alzheimer’s disease and dementia.
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